if you watch "Ruby" on the Style channel,
you know how devastatingly hard it is
to lose and keep off weight.
The fact I am now talking about my weight,
means I am subconsciously getting ready
to do something about it.
That much I know about how my subconscious and I operate.
OK...so the only bright spot I can mention about needing to lose weight, is...while everyone I know (these are tiny people, no body fat) are a shivering and a shaking and can't seem to get warm, I am just fine and dandy in the current single-digit temps! (-4 without wind chill, driving to work this morning. 7 coming home...more winter storm manana!)
It's a sad day to say this in a public forum, but I am warm easily with very little layering because of the extra weight I have added since becoming the other half of the DebnJim show. He cooks great; I have two knee surgeries and one foot surgery in two years = need to must to got to lose weight.
Every ad I hear on the radio, tv and read in the magazines, all talk about what extra pounds mean=health problems. I am at the age where I can't ignore these truths...and obviously, can't ignore anything made of sugar or bacon (or, I confess, coffee!) either. More later!
TTFN
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